Love Law: I will Love Myself

To go along with the theme of “loving yourself,” please check out some of the following thoughts….

The content in the following video/podcast/post/etc. is not necessarily the views of Big Heart Living, but we think there are good thoughts to think about in each of these. Note, all of the quotes below are paraphrased to get the essence of a thought said in the video/podcast/post/etc.

From: Marisa Peer
The Biggest Disease Affecting Humanity: “I’m Not Enough”

FYI, Marisa Peer has some of the best teaching on encouraging you to feel loved/enough. Do yourself a favor and check her out!

Key points to think about:

Know that, “I am enough!” (It sounds so simple, but it is so powerful!)

The major cause of depression are harsh, hurtful, critical words that you say to you.

Your brain does what it thinks you want – choose your thoughts and words wisely!

From: Carly Sotas | TEDxYouth@Granville
What Does It Mean To Be Yourself? 

Key points to think about:

Learning to be yourself is one of the most difficult things you will ever do.

We are afraid to be ourselves, because we don’t think that we are good enough.

At the end of the day, the meanest critic you are ever going to face is the person you see when you look in the mirror. What if we shifted our focus from “I am not enough” to “I am enough”? What if we recognize that we don’t need to do anything to prove that we belong? We already do.

Key points to think about:

Being “different” isn’t a bad thing. (VERY inspiring for any “misfit.”)

From: Aaron Doughty
3 Powerful Ways to Love Yourself INSTANTLY (100% Self Love)

Key points to think about:

Forgiveness is the most powerful thing you can do, because when you forgive you emotionally heal yourself – you let go of those patterns –  and can be the way you prefer to be.

Let go of the rules you have set up for yourself in order to allow yourself to feel loved… Now I focus on loving myself for the sake of loving myself. I’ve switched from the rules in my mind from “this person will love me IF”… to people will love me because I am being myself. I love myself because I am being myself. I don’t love myself because I am doing XYZ in life. I love myself for being me.

Focus on the present moment (not the things you have done wrong in the past or the things that could go wrong in the future). Focus more on the present moment and knowing that you can feel grateful for what you already have.

Put “I choose” in front of everything you think about yourself. It helps you to realize that you do not need to choose that belief.

From: Teal Swan
Self Love -The Great Shortcut to Enlightenment

Key points to think about:

Ask the question: “What would someone who love themselves do?”

Have the [guts] to follow up on that intuition.

Just Be Yourself

OMG! Love this guy! Watch it cause it is super well done too! … I think I want to be this guy when I “grow up.” ;o)

Key points to think about:

Well…. “Just be yourself” (with a great story).

You don’t have to give up the things you care about because out of the 7 million people in the world a few jerks won’t like what you do.

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